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Archives
Recent Entries
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Get into the carnival spirit
This weekend there's loads of family fun activities happening around Spain to celebrate the carnival and coincide with the Semana Blanca holidays. On the Costa Blanca, there are celebrations and parades taking place on Saturday 22nd of February. In Javea's Old Town there's a kids' parade 17.00 whi... -
Food banks in Spain and how you can support them
Did you know that 1.5 million people per year are provided with basic foods by food banks in Spain? Sadly, these vulnerable people are unable to put food on their tables and without the important work of the national network of food banks they would go hungry. Spain's Federation of Foo...comments -
Is poor eye sight holding your child back?
Opticians are using the start of the new school year as an opportunity to inform parents and children of the importance of regular eye tests. At the start of term, they recommend that parents take their children to a professional who can check their vision and take the right measures to ensure that... -
Add the magic of Toy Story to your kids' glasses
Disney and Pixar’s Toy Story 4 opened in cinemas this summer to critical acclaim and became the biggest three day opener for an animated feature ever and has remained on top of the UK and Ireland box office since release. In celebration of the launch of Disney and Pixar’s Toy Story 4 in... -
Advice for women striving for success for International Women’s
Lisa Teri James is a Director of three Specsavers Ópticas stores on the Costa Blanca: Torrevieja, Guardamar and new store La Zenia. Judith Borland, is the Director of Specsavers Ópticas in Fuengirola, the first Specsavers’s store to open on the Costa del Sol in 2007. They have b... -
Increasing eye problems in children observed by optical group
As I prepare myself and my son to go back to school, I am making sure that his eyes have been tested and he's had a checkup at the dentist so I know everything is looking good before the routine starts again. My client Specsavers Opticas recently released some information about kids' eye heal... -
Are you committed to professional development and networking?
One of the most important investments you can make in your business is training, development and networking. By attending regular training courses you will get new ideas, skills and perspectives, which will inspire and motivate you to improve the way you to business. During networking, you aren't ju... -
Expat Mums - which Mother's Day to celebrate?
Mother's Day in the UK is a distant memory, but we still have it to look forward to here in Spain! This year it's on Sunday 7th May and so don't be surprised if your kids come home from school with little cards or gifts for you. As an expat Mum, which one should you celebrate? UK or S... -
Christmas Events and Activities at the Kempinski
The Kempinski Hotel Bahia in Estepona on the Costa del Sol has established itself as a firm favourite in the area as a great place to celebrate Christmas and New Year and has a wonderful programme of events to enjoy throughout December. The festivities begin on Saturday 3rd of December at 4pm wit... -
Introducing Mundo Mania – A world of fun for everyone!
Introducing Mundo Mania – A world of fun for everyone! Mundo Mania is under construction in Cancelada, Estepona. Due to open on Saturday 3rd December, this will be the biggest family entertainment centre in the area offering something for all the family (babies, toddlers, kid... -
The Coworking Revolution
Millennials and Generation Z are driving a massive shift in the global work force, looking for flexible, inspirational spaces around the world where they can grow their business. This has led to the rise of coworking, shared work environments where small to medium sized businesses can have desk or...comments -
Getting ready for the new term
I can't believe it, but somehow the long summer holidays are nearly over and term is beginning in state primary schools on the 12th of September! This final 12 days is always the worst bit for us, as summer school ends, work picks up and some how you have to juggle a bored kid and loads of clients... -
Feeling and looking great in glasses
I remember kids in the playground being awful to those that wore glasses, calling them all kind of mean names and making their lives hell. I was delighted to learn (when a friends' kid got glasses a few years' ago) that this has all now changed and they couldn't wait to go to school with their new... -
Bioidentical Hormones to treat symptoms of the menopause naturally
The menopause is a difficult period of women’s lives, with a wide range of frustrating and embarrassing symptoms including hot flushes, anxiety, difficulty sleeping and more. These symptoms are simply a sign that your hormones are out of balance, with too much of some and not enough of others. By r... -
My experience of life on the Costa del Sol
I wanted to share with you ladies my experience of the Costa del Sol, for anyone who is thinking of moving here but maybe is put off by some of the stereotypes and some of the recent horrendous TV shows which highlighted a side of the area which we never see! My experience is of a family-friendly, ... -
Surviving the challenges of expat life
I love living on the Costa del Sol, but it's very hard making life abroad work when you're away from friends and family in a new place, with a different language and an alien culture. However I believe that you can make it work and the secret to that is learning the language. I have written a blog ... -
Viewing the solar eclipse safely
This Friday, March 20th, there will be a total eclipse of the sun, and a partial eclipse will be visible in Spain from 9am-11am. This fantastic astronomical phenomenon is rare and should not be missed, but viewing an eclipse can cause permanent damage, even blindness. Children particularly must be p... -
How to make the most of networking events
Ahead of our networking event in Manilva on Wednesday 21st Jan I wanted to share some top tips on how to make the most of networking events to help you get great results. Don't worry - If you're feeling nervous remember that a networking event is a place where people want to meet you, so it's fin... -
Choosing the right educational pathway
If you, like me, have a young child, this is the time of year to think about the best options for primary schooling and looking for information on where to go and what to do. With the deadline approaching for entering your child into the state system, or deciding to go private it can be a nerve-wrac... -
Calling all Maths teachers! Check out Maths del Sol professional development conference 15–16/02 in Sotogrande
The Maths del Sol professional development conference is taking place on 15th – 16th February at Sotogrande International School dedicated to fostering innovation in teaching and learning mathematics. In addition to a series of workshops, presentations on a variety of tools, concepts and strategies ... -
Don't forget to check your kids' eyes before they return to school
The new school term is shortly approaching and it is important to think about your child’s vision as well as all the text books and uniforms. Studies show that one in four children have an undetected visual problem which can affect their learning ability, reinforcing the importance for parents to ta... -
Free Marketing Guide
Shaw Marketing Services have launched a new Facebook campaign, where we are going to be giving away a free marketing guide to our Facebook fans. Each month we will be giving away an exciting guide not to be missed, full of useful tips and advice helping you with your marketing needs. This month’s g... -
Wearing unsuitable sunglasses can cause more damage than wearing none at all
This summer, Specsavers Opticas in Spain have conducted a survey about protecting the eyes from the sun, and with some interesting results. Almost 100% of people asked know the importance of protecting their eyes from the sun, but not all of these people wear suitable sunglasses to protect their e...