Costa Women Blogs

World Mental Health Day takes place on Saturday 10 October, with the 2026 theme “Lived experiences heard: real voices, real change.” It asks us to do more than talk about mental health. It asks us to listen...

When buying a gadget becomes a research project I only wanted a selfie stick. I had been thinking about doing more live videos and sharing ideas when they occurred to me, without always turning everything...

Moving country doesn't necessarily mean you've found a new home. “I have become exceptionally good at arriving. Though I’m not sure I ever learned how to stay.” Nadja Bobyleva's says something that many...

News Feed Eradicator Browser Extension: Stop Scrolling You open Facebook because you need to check a group, reply to a message or post something for your business. Twenty minutes later, you are watching...

Making a brave choice and moving to Malaga without ever visiting was a risk worth exploring. And its worked out really well for Heidi Hein, including the launch of 3 Spain focussed businesses.  Read her...

Business compliance in Spain: has yours kept up From free workshops and online courses to rented rooms, hosting retreats and new services, a growing business can inadvertently move into a different set...